To help you look, feel, and perform at your best. I can educate you to make the right choices of food, exercise, and lifestyle.
I will use all the tools at my disposal - Nutrition and Lifestyle Coaching, Exercise, Posture analysis Frequent health checks and much much - more to get to the root causes of your problems and create a unique program for you, customised exactly to your needs.
I am continually expanding my knowledge and gaining new qualifications so that I can give you best possible standard of service.
Feedback from my clients shows that they come to and remain with me because I am a consummate professional with total integrity.
If you live in Sheffield, Rotherham, Doncaster and all surrounding areas the simple act of clicking onto my site tells me that you are either:
At JC Personal training we are dedicated to producing the very best health improvements to each and every individual we work with.
Our clients range from the fittest of the fit to clients with complex and debilitating illnesses, injuries or diseases.
I have a great passion in helping others achieve their goals whether that may be to improve on a personal best in a marathon, lose a few stone or to be able walk an extra few paces with less pain and more confidence.
I pride myself on developing bespoke activity profiles with and for their clients' needs and ability.